PUMPKIN PIE vs WRAPPED CAKES
Nutrition comparison per 100 g serving
Ad 468x60
WRAPPED CAKES wins in 9 out of 18 nutrient categories
PUMPKIN PIE: 6
vs
WRAPPED CAKES: 9
(3 ties)
Overview
| Nutrient | PUMPKIN PIE | WRAPPED CAKES | Winner |
|---|---|---|---|
| Calories | 239 cal | 385 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 32.7 g | 57.7 g | |
| Fat | 10.6 g | 17.3 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | WRAPPED CAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | WRAPPED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 115 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 398 MG | 212 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |