PUMPKIN PIE vs M&M'S
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
M&M'S: 1
(4 ties)
Overview
| Nutrient | PUMPKIN PIE | M&M'S | Winner |
|---|---|---|---|
| Calories | 267 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |