PUMPKIN PIE vs CARROT CUPCAKES

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories

PUMPKIN PIE: 6 vs CARROT CUPCAKES: 3 (1 ties)

Overview

Nutrient	PUMPKIN PIE	CARROT CUPCAKES	Winner
Calories	265 cal	275 cal
Protein	4.4 g	1.7 g
Carbs	38.1 g	49.2 g
Fat	10.6 g	7.5 g
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	CARROT CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	PUMPKIN PIE	CARROT CUPCAKES
Calcium, Ca	71 MG	33 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	292 MG	442 MG

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