PUMPKIN PIE vs PIE IN THE SKY BAKERY
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
PIE IN THE SKY BAKERY: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | PIE IN THE SKY BAKERY | Winner |
|---|---|---|---|
| Calories | 200 cal | 468 cal | |
| Protein | 1.2 g | 7.0 g | |
| Carbs | 29.4 g | 49.3 g | |
| Fat | 7.1 g | 16.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | PIE IN THE SKY BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.2 MG |
Minerals
| Mineral | PUMPKIN PIE | PIE IN THE SKY BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 155 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 224 MG | 272 MG |