PUMPKIN PIE vs FRUIT TRIO MINI DANISH
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
FRUIT TRIO MINI DANISH: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | FRUIT TRIO MINI DANISH | Winner |
|---|---|---|---|
| Calories | 256 cal | 319 cal | |
| Protein | 4 g | 4.3 g | |
| Carbs | 37.6 g | 46.8 g | |
| Fat | 10.4 g | 12.8 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | FRUIT TRIO MINI DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | FRUIT TRIO MINI DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 312 MG | 223 MG |