PUMPKIN PIE vs MARBLE POUND CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
MARBLE POUND CAKE: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | MARBLE POUND CAKE | Winner |
|---|---|---|---|
| Calories | 239 cal | 406 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 36.3 g | 47.0 g | |
| Fat | 8.0 g | 22.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | MARBLE POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PUMPKIN PIE | MARBLE POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 30 MG | |
| Iron, Fe | 9.6 MG | 1.6 MG | |
| Sodium, Na | 212 MG | 476 MG |