PUMPKIN PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
CHEESECAKE: 2
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 239 cal | 350 cal | |
| Protein | 5.1 g | 4.9 g | |
| Carbs | 31.6 g | 20.3 g | |
| Fat | 11.1 g | 27.6 g | |
| Fiber | 1.7 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 81 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 145 MG | 268 MG |