PUMPKIN PIE vs WHOOPIE PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 7 out of 10 nutrient categories

PUMPKIN PIE: 7 vs WHOOPIE PIE: 2 (1 ties)

Overview

Nutrient	PUMPKIN PIE	WHOOPIE PIE	Winner
Calories	268 cal	442 cal
Protein	4.1 g	2.7 g
Carbs	37.4 g	54.9 g
Fat	11.4 g	23.9 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	WHOOPIE PIE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	PUMPKIN PIE	WHOOPIE PIE
Calcium, Ca	81 MG	18 MG
Iron, Fe	0.9 MG	1.6 MG
Sodium, Na	236 MG	354 MG

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