PUMPKIN PIE vs CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
CAKE: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CAKE | Winner |
|---|---|---|---|
| Calories | 268 cal | 369 cal | |
| Protein | 4.1 g | 4.2 g | |
| Carbs | 37.4 g | 43.7 g | |
| Fat | 11.4 g | 4.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 236 MG | 317 MG |