PUMPKIN PIE vs MINT CHIP NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
MINT CHIP NON-DAIRY FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | MINT CHIP NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 280 cal | 248 cal | |
| Protein | 4 g | 1.9 g | |
| Carbs | 37.6 g | 25.7 g | |
| Fat | 12.8 g | 15.2 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | MINT CHIP NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | MINT CHIP NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 381.0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 264 MG | 38 MG |