PUMPKIN PIE vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories

PUMPKIN PIE: 6 vs PUMPKIN PIE: 3 (1 ties)

Overview

Nutrient	PUMPKIN PIE	PUMPKIN PIE	Winner
Calories	248 cal	235 cal
Protein	4.4 g	4.2 g
Carbs	38.9 g	37.0 g
Fat	8.9 g	7.6 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	3.2 MG	3 MG

Mineral	PUMPKIN PIE	PUMPKIN PIE
Calcium, Ca	88 MG	84 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	221 MG	210 MG

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