PUMPKIN PIE vs LATTICE APPLE PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
LATTICE APPLE PIE: 2
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | LATTICE APPLE PIE | Winner |
|---|---|---|---|
| Calories | 273 cal | 286 cal | |
| Protein | 3.9 g | 1.7 g | |
| Carbs | 36.7 g | 34.5 g | |
| Fat | 12.5 g | 16.0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | LATTICE APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | LATTICE APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 211 MG | 151 MG |