PUMPKIN PIE vs KILLER BROWNIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
KILLER BROWNIE: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | KILLER BROWNIE | Winner |
|---|---|---|---|
| Calories | 225 cal | 421 cal | |
| Protein | 3.9 g | 2.6 g | |
| Carbs | 32.6 g | 63.2 g | |
| Fat | 9.3 g | 23.7 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | KILLER BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 23.7 MG |
Minerals
| Mineral | PUMPKIN PIE | KILLER BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 3.8 MG | |
| Sodium, Na | 217 MG | 316 MG |