PUMPKIN PIE vs LOAF CAKE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 10 nutrient categories

PUMPKIN PIE: 5 vs LOAF CAKE: 2 (3 ties)

Overview

Nutrient	PUMPKIN PIE	LOAF CAKE	Winner
Calories	325 cal	368 cal
Protein	3.5 g	3.5 g	Tie
Carbs	43.0 g	43.9 g
Fat	16.7 g	17.5 g
Fiber	4.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	LOAF CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN PIE	LOAF CAKE
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.3 MG	1.9 MG
Sodium, Na	351 MG	333 MG

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