PUMPKIN PIE vs RUSSO'S
Nutrition comparison per 100 g serving
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RUSSO'S wins in 5 out of 11 nutrient categories
PUMPKIN PIE: 4
vs
RUSSO'S: 5
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | RUSSO'S | Winner |
|---|---|---|---|
| Calories | 359 cal | 142 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 40.2 g | 10.6 g | |
| Fat | 20.7 g | 9.7 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | RUSSO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | RUSSO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 337 MG | 27 MG |