PUMPKIN PIE vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 10 nutrient categories

PUMPKIN PIE: 3 vs PUMPKIN PIE: 5 (2 ties)

Overview

Nutrient	PUMPKIN PIE	PUMPKIN PIE	Winner
Calories	268 cal	266 cal
Protein	4.1 g	4.7 g
Carbs	37.4 g	40.6 g
Fat	11.4 g	9.4 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	1 MG	1.9 MG

Mineral	PUMPKIN PIE	PUMPKIN PIE
Calcium, Ca	81 MG	78 MG
Iron, Fe	0.9 MG	1.1 MG
Sodium, Na	236 MG	219 MG

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