PUMPKIN PIE vs CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
CAKE: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CAKE | Winner |
|---|---|---|---|
| Calories | 266 cal | 425 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 40.6 g | 65 g | |
| Fat | 9.4 g | 17.5 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 219 MG | 212 MG |