PUMPKIN PIE vs BARRY'S GOURMET

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 10 nutrient categories

PUMPKIN PIE: 5 vs BARRY'S GOURMET: 4 (1 ties)

Overview

Nutrient	PUMPKIN PIE	BARRY'S GOURMET	Winner
Calories	230 cal	442 cal
Protein	4.4 g	4.7 g
Carbs	32.7 g	58.1 g
Fat	9.7 g	25.6 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	BARRY'S GOURMET	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PUMPKIN PIE	BARRY'S GOURMET
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.6 MG	2.5 MG
Sodium, Na	124 MG	151 MG

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