PUMPKIN PIE vs KRISPY JUNIORS DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
PUMPKIN PIE: 5
vs
KRISPY JUNIORS DONUTS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | KRISPY JUNIORS DONUTS | Winner |
|---|---|---|---|
| Calories | 248 cal | 442 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 37.2 g | 32.6 g | |
| Fat | 8.9 g | 32.6 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | KRISPY JUNIORS DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | KRISPY JUNIORS DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 230 MG | 674 MG |