PUMPKIN PIE vs PUMPKIN SPICE CAKE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN PIE: 4
vs
PUMPKIN SPICE CAKE BAR: 4
(3 ties)
Overview
| Nutrient | PUMPKIN PIE | PUMPKIN SPICE CAKE BAR | Winner |
|---|---|---|---|
| Calories | 363 cal | 378 cal | |
| Protein | 2.7 g | 2.7 g | |
| Carbs | 51.3 g | 62.2 g | |
| Fat | 15.9 g | 13.5 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | PUMPKIN SPICE CAKE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | PUMPKIN SPICE CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 496 MG | 338 MG |