PUMPKIN PIE vs PUMPKIN SPICE FLAVORED MINI CRULLERS
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
PUMPKIN SPICE FLAVORED MINI CRULLERS: 2
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | PUMPKIN SPICE FLAVORED MINI CRULLERS | Winner |
|---|---|---|---|
| Calories | 248 cal | 439 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 37.2 g | 49.1 g | |
| Fat | 8.9 g | 24.6 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | PUMPKIN SPICE FLAVORED MINI CRULLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | PUMPKIN SPICE FLAVORED MINI CRULLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 70 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 230 MG | 456 MG |