PUMPKIN PIE vs BROWNIES

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 11 nutrient categories

PUMPKIN PIE: 5 vs BROWNIES: 4 (2 ties)

Overview

Nutrient	PUMPKIN PIE	BROWNIES	Winner
Calories	288 cal	400 cal
Protein	3.9 g	5 g
Carbs	44.2 g	65 g
Fat	11.5 g	15 g
Fiber	0 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN PIE	BROWNIES
Calcium, Ca	63 MG	0 MG
Iron, Fe	0 MG	9 MG
Potassium, K	90 MG	0 MG
Sodium, Na	240 MG	350 MG

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