PUMPKIN PIE vs CUP CAKES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
CUP CAKES: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CUP CAKES | Winner |
|---|---|---|---|
| Calories | 225 cal | 365 cal | |
| Protein | 3.9 g | 2.1 g | |
| Carbs | 32.6 g | 60.4 g | |
| Fat | 9.3 g | 12.5 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CUP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | CUP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 208 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 217 MG | 292 MG |