PUMPKIN PIE vs PUMPKIN CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 5 out of 11 nutrient categories
PUMPKIN PIE: 5
vs
PUMPKIN CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 314 cal | 262 cal | |
| Protein | 5.5 g | 6.3 g | |
| Carbs | 36.7 g | 22.5 g | |
| Fat | 11.9 g | 23.8 g | |
| Fiber | 4.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 75 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 275 MG | 275 MG | Tie |