PUMPKIN PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 4
vs
CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 304 cal | 657 cal | |
| Protein | 5.6 g | 5.7 g | |
| Carbs | 39.2 g | 31.4 g | |
| Fat | 13.6 g | 57.1 g | |
| Fiber | 1.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 280 MG | 14 MG |