PUMPKIN PIE vs ICE CREAM

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 10 nutrient categories

PUMPKIN PIE: 5 vs ICE CREAM: 4 (1 ties)

Overview

Nutrient	PUMPKIN PIE	ICE CREAM	Winner
Calories	272 cal	239 cal
Protein	4 g	4.5 g
Carbs	36.8 g	28.4 g
Fat	12 g	13.4 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	3.8 MG	1.8 MG

Mineral	PUMPKIN PIE	ICE CREAM
Calcium, Ca	16 MG	149 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	208 MG	90 MG

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