PUMPKIN PIE vs TORTA DE PINA

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories

PUMPKIN PIE: 6 vs TORTA DE PINA: 3 (1 ties)

Overview

Nutrient	PUMPKIN PIE	TORTA DE PINA	Winner
Calories	264 cal	1,667 cal
Protein	3.2 g	100 g
Carbs	34.4 g	216.7 g
Fat	12.8 g	66.7 g
Fiber	0.8 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	TORTA DE PINA	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	PUMPKIN PIE	TORTA DE PINA
Calcium, Ca	80 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	288 MG	2,083 MG

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