PUMPKIN PIE vs PUMPKIN PECAN STREUSEL LOAF
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
PUMPKIN PECAN STREUSEL LOAF: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | PUMPKIN PECAN STREUSEL LOAF | Winner |
|---|---|---|---|
| Calories | 235 cal | 373 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 37.0 g | 42.2 g | |
| Fat | 7.6 g | 20.6 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | PUMPKIN PECAN STREUSEL LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | PUMPKIN PECAN STREUSEL LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 210 MG | 294 MG |