PUMPKIN PIE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
BAKERY FRESH GOODNESS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 259 cal | 316 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 37.7 g | 47.4 g | |
| Fat | 10.6 g | 13.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | PUMPKIN PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 211 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 365 MG | 316 MG |