PUMPKIN PIE vs PUMPKIN SPICE CUPCAKES

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 7 out of 10 nutrient categories

PUMPKIN PIE: 7 vs PUMPKIN SPICE CUPCAKES: 2 (1 ties)

Overview

Nutrient	PUMPKIN PIE	PUMPKIN SPICE CUPCAKES	Winner
Calories	256 cal	394 cal
Protein	3.2 g	2.8 g
Carbs	33.6 g	49.3 g
Fat	12 g	21.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PUMPKIN PIE	PUMPKIN SPICE CUPCAKES
Calcium, Ca	72 MG	20 MG
Iron, Fe	1.6 MG	1.4 MG
Potassium, K	0 MG	96 MG
Sodium, Na	280 MG	324 MG

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