PUMPKIN PIE vs GUAVA GUAYABA FILLED RING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
GUAVA GUAYABA FILLED RING CAKE: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | GUAVA GUAYABA FILLED RING CAKE | Winner |
|---|---|---|---|
| Calories | 256 cal | 414 cal | |
| Protein | 3.2 g | 8.9 g | |
| Carbs | 33.6 g | 46.4 g | |
| Fat | 12 g | 21.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | GUAVA GUAYABA FILLED RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PUMPKIN PIE | GUAVA GUAYABA FILLED RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 280 MG | 429 MG |