PUMPKIN PIE vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 9 nutrient categories
PUMPKIN PIE: 6
vs
APPLE LATTICE PIE: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 256 cal | 242 cal | |
| Protein | 3.2 g | 1.3 g | |
| Carbs | 33.6 g | 34.9 g | |
| Fat | 12 g | 11.4 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 280 MG | 255 MG |