PUMPKIN PIE vs GERMAN SQUARE CAKE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories

PUMPKIN PIE: 6 vs GERMAN SQUARE CAKE: 3 (1 ties)

Overview

Nutrient	PUMPKIN PIE	GERMAN SQUARE CAKE	Winner
Calories	248 cal	363 cal
Protein	4.4 g	3.7 g
Carbs	38.9 g	46.7 g
Fat	8.9 g	17.8 g
Fiber	0.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	GERMAN SQUARE CAKE	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	PUMPKIN PIE	GERMAN SQUARE CAKE
Calcium, Ca	88 MG	44 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	221 MG	348 MG

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