PUMPKIN PIE vs GLAZED DONUT STICKS
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
GLAZED DONUT STICKS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 288 cal | 447 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 44.2 g | 57.7 g | |
| Fat | 11.5 g | 22.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 212 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 240 MG | 376 MG |