PUMPKIN PIE vs FROSTED MINI DONUTS

Nutrition comparison per 100 g serving

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FROSTED MINI DONUTS wins in 5 out of 10 nutrient categories

PUMPKIN PIE: 4 vs FROSTED MINI DONUTS: 5 (1 ties)

Overview

Nutrient	PUMPKIN PIE	FROSTED MINI DONUTS	Winner
Calories	288 cal	484 cal
Protein	3.9 g	4.8 g
Carbs	44.2 g	53.2 g
Fat	11.5 g	27.4 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Mineral	PUMPKIN PIE	FROSTED MINI DONUTS
Calcium, Ca	63 MG	0 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	90 MG	226 MG
Sodium, Na	240 MG	339 MG

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