PUMPKIN PECAN MINI BISCOTTI vs CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN PECAN MINI BISCOTTI: 4
vs
CRACKERS: 4
(3 ties)
Overview
| Nutrient | PUMPKIN PECAN MINI BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 429 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 72 g | 78.6 g | |
| Fat | 14 g | 10.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PECAN MINI BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PECAN MINI BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 140 MG | 929 MG |