PUMPKIN PEANUT BUTTER CUPS vs TWISTS
Nutrition comparison per 100 g serving
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TWISTS wins in 5 out of 11 nutrient categories
PUMPKIN PEANUT BUTTER CUPS: 4
vs
TWISTS: 5
(2 ties)
Overview
| Nutrient | PUMPKIN PEANUT BUTTER CUPS | TWISTS | Winner |
|---|---|---|---|
| Calories | 590 cal | 345 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 61.5 g | 79.3 g | |
| Fat | 30.8 g | 1.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PEANUT BUTTER CUPS | TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PEANUT BUTTER CUPS | TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 115 MG | 224 MG |