PUMPKIN PASTA SAUCE vs TOMATO PESTO
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PASTA SAUCE wins in 7 out of 11 nutrient categories
PUMPKIN PASTA SAUCE: 7
vs
TOMATO PESTO: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PASTA SAUCE | TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 83 cal | 500 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.3 g | 33.3 g | |
| Fat | 5 g | 41.7 g | |
| Fiber | 1.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PASTA SAUCE | TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | PUMPKIN PASTA SAUCE | TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 267 MG | 1,000 MG |