PUMPKIN PASTA SAUCE vs SUGO SAUCE

Nutrition comparison per 100 g serving

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SUGO SAUCE wins in 7 out of 10 nutrient categories

PUMPKIN PASTA SAUCE: 2 vs SUGO SAUCE: 7 (1 ties)

Overview

Nutrient	PUMPKIN PASTA SAUCE	SUGO SAUCE	Winner
Calories	83 cal	56 cal
Protein	0.8 g	1.6 g
Carbs	8.3 g	8 g
Fat	5 g	2.8 g
Fiber	1.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PASTA SAUCE	SUGO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	PUMPKIN PASTA SAUCE	SUGO SAUCE
Calcium, Ca	17 MG	32 MG
Iron, Fe	0.5 MG	1.2 MG
Sodium, Na	267 MG	240 MG

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