PUMPKIN PASTA vs ORGANIC MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN PASTA: 5
vs
ORGANIC MACARONI PRODUCT: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PASTA | ORGANIC MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 71 g | 75 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PASTA | ORGANIC MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PASTA | ORGANIC MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 20 MG | 0 MG |