PUMPKIN PANCAKE & WAFFLE MIX vs FROM ANNA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN PANCAKE & WAFFLE MIX: 4
vs
FROM ANNA: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PANCAKE & WAFFLE MIX | FROM ANNA | Winner |
|---|---|---|---|
| Calories | 340 cal | 286 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PANCAKE & WAFFLE MIX | FROM ANNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PANCAKE & WAFFLE MIX | FROM ANNA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 1,280 MG | 429 MG |