PUMPKIN PANCAKE & WAFFLE MIX vs YEHUDA
Nutrition comparison per 100 g serving
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PUMPKIN PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
PUMPKIN PANCAKE & WAFFLE MIX: 7
vs
YEHUDA: 0
(3 ties)
Overview
| Nutrient | PUMPKIN PANCAKE & WAFFLE MIX | YEHUDA | Winner |
|---|---|---|---|
| Calories | 340 cal | 400 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 70 g | 76.7 g | |
| Fat | 1 g | 8.7 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PANCAKE & WAFFLE MIX | YEHUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PANCAKE & WAFFLE MIX | YEHUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 1,280 MG | 400 MG |