PUMPKIN PANCAKE & WAFFLE MIX vs CAKE MIX

Nutrition comparison per 100 g serving

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PUMPKIN PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories

PUMPKIN PANCAKE & WAFFLE MIX: 7 vs CAKE MIX: 1 (2 ties)

Overview

Nutrient	PUMPKIN PANCAKE & WAFFLE MIX	CAKE MIX	Winner
Calories	340 cal	350 cal
Protein	8 g	0 g
Carbs	70 g	87.5 g
Fat	1 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PANCAKE & WAFFLE MIX	CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN PANCAKE & WAFFLE MIX	CAKE MIX
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	1,280 MG	450 MG

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