PUMPKIN MUFFINS vs HONEY BRAN MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN MUFFINS wins in 6 out of 11 nutrient categories
PUMPKIN MUFFINS: 6
vs
HONEY BRAN MUFFINS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN MUFFINS | HONEY BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 0 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 55.3 g | 0 g | |
| Fat | 17.0 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS | HONEY BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN MUFFINS | HONEY BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 340 MG | 0 MG |