PUMPKIN MUFFINS vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN MUFFINS: 5
vs
CHOCOLATE CHIP MINI MUFFINS: 5
(1 ties)
Overview
| Nutrient | PUMPKIN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 299 cal | 402 cal | |
| Protein | 1.4 g | 4.1 g | |
| Carbs | 45.7 g | 51.6 g | |
| Fat | 12.9 g | 20.5 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PUMPKIN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 429 MG | 262 MG |