PUMPKIN MUFFINS vs PARTY CAKE MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN MUFFINS wins in 6 out of 11 nutrient categories
PUMPKIN MUFFINS: 6
vs
PARTY CAKE MUFFINS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN MUFFINS | PARTY CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 294 cal | 404 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 43.5 g | 57.5 g | |
| Fat | 11.8 g | 19.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS | PARTY CAKE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUMPKIN MUFFINS | PARTY CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 32 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 294 MG | 362 MG |