PUMPKIN MUFFINS vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN MUFFINS wins in 6 out of 11 nutrient categories
PUMPKIN MUFFINS: 6
vs
CHOCOLATE CHIP MINI MUFFINS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 294 cal | 339 cal | |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 43.5 g | 50 g | |
| Fat | 11.8 g | 14.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUMPKIN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 294 MG | 250 MG |