PUMPKIN MUFFIN vs NUTRISYSTEM
Nutrition comparison per 100 g serving
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NUTRISYSTEM wins in 6 out of 10 nutrient categories
PUMPKIN MUFFIN: 2
vs
NUTRISYSTEM: 6
(2 ties)
Overview
| Nutrient | PUMPKIN MUFFIN | NUTRISYSTEM | Winner |
|---|---|---|---|
| Calories | 298 cal | 298 cal | Tie |
| Protein | 1.7 g | 12.3 g | |
| Carbs | 46.2 g | 54.4 g | |
| Fat | 12.6 g | 8.8 g | |
| Fiber | 1.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFIN | NUTRISYSTEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | PUMPKIN MUFFIN | NUTRISYSTEM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 70 MG | |
| Iron, Fe | 0.2 MG | 2.5 MG | |
| Sodium, Na | 429 MG | 439 MG |