PUMPKIN MOUSSE CAKE vs ASSORTED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED DONUTS wins in 4 out of 10 nutrient categories
PUMPKIN MOUSSE CAKE: 3
vs
ASSORTED DONUTS: 4
(3 ties)
Overview
| Nutrient | PUMPKIN MOUSSE CAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calories | 319 cal | 403 cal | |
| Protein | 2.7 g | 6.5 g | |
| Carbs | 46.0 g | 48.4 g | |
| Fat | 14.2 g | 21.0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MOUSSE CAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN MOUSSE CAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 186 MG | 532 MG |