PUMPKIN MOUSSE CAKE vs MINI POUND CAKES

Nutrition comparison per 100 g serving

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MINI POUND CAKES wins in 9 out of 15 nutrient categories

PUMPKIN MOUSSE CAKE: 3 vs MINI POUND CAKES: 9 (3 ties)

Overview

Nutrient	PUMPKIN MOUSSE CAKE	MINI POUND CAKES	Winner
Calories	319 cal	390 cal
Protein	2.7 g	6 g
Carbs	46.0 g	55 g
Fat	14.2 g	17 g
Fiber	0.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MINI POUND CAKES	Winner
Niacin	2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUMPKIN MOUSSE CAKE	MINI POUND CAKES
Calcium, Ca	0 MG	72 MG
Iron, Fe	0.6 MG	3 MG
Potassium, K	0 MG	75 MG
Sodium, Na	186 MG	300 MG
Zinc, Zn	0 MG	1 MG

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